Tortelloni with Mushroom-Sage Sauce has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Tortelloni with Mushroom-Sage Sauce, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 77% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 380 mg 15.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 2%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 5 g | Carbs 16 g | Fat 3 g
Per Serving | Calories 710
Protein 22 g | Carbs 41 g | Fat 58 g
Per Serving | Calories 400
Protein 7 g | Carbs 28 g | Fat 30 g
Per Serving | Calories 130
Protein 4 g | Carbs 9 g | Fat 10 g
Per Serving | Calories 520
Protein 19 g | Carbs 32 g | Fat 36 g
Per Serving | Calories 210
Protein 6 g | Carbs 28 g | Fat 9 g
Per Serving | Calories 360
Protein 4 g | Carbs 20 g | Fat 30 g
Per Serving | Calories 290
Protein 4 g | Carbs 32 g | Fat 16 g