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Tortelloni di Treviso with Fonduta Parmigiano - Recipe and Nutrition Facts
21

Tortelloni di Treviso with Fonduta di Parmigiano Recipe

Tortelloni di Treviso with Fonduta di Parmigiano has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Iron.

The food contains 101g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 10 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Tortelloni di Treviso with Fonduta di Parmigiano, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat51%
 Calories from Carbs40%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A35 IU0.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium194 mg19.4%
Iron10 mg55.6%
Potassium1000 mg28.6%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate101 g33.7%
Dietary Fiber7 g28%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat58 g89.2%
Saturated Fat26 g130%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1023 Calories from Fat 518

% Daily Value *

Total Fat 58 g 89.2%

Saturated Fat 26 g 130%

Trans Fat 0 g

Cholesterol 417 mg 139%

Sodium 1000 mg 41.7%

Total Carbohydrates 101 g 33.7%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 24 g 48%

Vitamin A 0.7% Vitamin C

Calcium 19.4% Iron 55.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Tortelloni-Di-Treviso-With-Fonduta-Di-Parmigiano-Food-Network Embed Table:

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