Tortellini With Herbed Cream Sauce
Tortellini With Herbed Cream Sauce has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tortellini With Herbed Cream Sauce has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 311.6 mg | 13% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 530 mg 22.1%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
tortellini w/prosciutto and peas in..
Per Serving | Calories 304
Protein 17.9 g | Carbs 37.8 g | Fat 8.8 g
Tortellini with Prosciutto and Peas..
Per Serving | Calories 336
Protein 21.4 g | Carbs 30.9 g | Fat 14.2 g
Planet Sub - Italian Sandwich, 6-Inch
Per 100g | Calories 226
Protein 8.1 g | Carbs 22.2 g | Fat 10.5 g
Sainsbury's - British Pork Liver
Per 100g | Calories 118
Protein 23.7 g | Carbs 4.6 g | Fat 0.6 g
Birds Eye - Special Fried Rice
Per 100g | Calories 119
Protein 3.4 g | Carbs 21 g | Fat 1.6 g
Gino's of East Chicago - Deep Dish..
Per 100g | Calories 273
Protein 13.2 g | Carbs 24.7 g | Fat 13.2 g
