Tortellini in Parmesan Broth has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Tortellini in Parmesan Broth, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 42% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500 mg | 50% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 570 mg | 16.3% | ||
Sodium | 1230 mg | 51.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 29 g 58%
Vitamin A 50% Vitamin C 15%
Calcium 50% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 5 g | Carbs 32 g | Fat 3.5 g
Per Serving | Calories 280
Protein 20 g | Carbs 21 g | Fat 15 g
Per Serving | Calories 210
Protein 1 g | Carbs 25 g | Fat 11 g
Per Serving | Calories 170
Protein 12 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 140
Protein 16 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 810
Protein 47 g | Carbs 16 g | Fat 60 g
Per Serving | Calories 270
Protein 39 g | Carbs 3 g | Fat 10 g
Per Serving | Calories 320
Protein 21 g | Carbs 37 g | Fat 8 g