Torq - Torq Raspberry and Apple has a average-calorie, high-carb, low-fat and average-protein content.
With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Torq - Torq Raspberry and Apple, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 88% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 329 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 69 g 23%
Dietary Fiber
Sugars
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sensible Foods Apple Harvest
Per 100g | Calories 381
Protein 0 g | Carbs 90.5 g | Fat 0 g
ASDA - Vitality - Apple Sultana
Per 100g | Calories 82
Protein 1.1 g | Carbs 15 g | Fat 0.8 g
Healthy Bakery - Big apple light
Per 100g | Calories 82
Protein 2 g | Carbs 14 g | Fat 2 g
Tropicana - Apple Orchard Style
Per 100g | Calories 190
Protein 1 g | Carbs 47 g | Fat 0 g
Torq - Energy (pink Grapefruit)
Per 100g | Calories 367
Protein 0 g | Carbs 91.1 g | Fat 0 g
Torq - Energy
Per 100g | Calories 365
Protein 0 g | Carbs 91 g | Fat 0 g
Torq - Torw Recovery - Banana And..
Per 100g | Calories 351
Protein 22.4 g | Carbs 62 g | Fat 0.7 g
