Toro - Risen Grøt - Rice Pudding has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toro - Risen Grøt - Rice Pudding has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 71% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0.87 g | 4.3% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 321 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 57 g 19%
Dietary Fiber 4 g16%
Sugars 17 g
Protein 13.5 g 27%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lakeview Farms - Rice Pudding
Per 100g | Calories 120
Protein 3 g | Carbs 19 g | Fat 2.5 g
Tesco - Creamed Rice Pudding
Per 100g | Calories 220
Protein 6.6 g | Carbs 37 g | Fat 4.9 g
Kozy Shack - Cinnamon Rice Pudding
Per 100g | Calories 130
Protein 4 g | Carbs 22 g | Fat 3.5 g
Tesco Value - Creamed Rice Pudding
Per 100g | Calories 190
Protein 6.8 g | Carbs 36 g | Fat 1.9 g
Toro - Rett i koppen, Pasta bolognese
Per 100g | Calories 85
Protein 3 g | Carbs 17 g | Fat 1 g
Toro - Pasta Di Napoli
Per 100g | Calories 341
Protein 8 g | Carbs 46 g | Fat 14 g
