Toothpick Party Sausages and Secret Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Toothpick Party Sausages and Secret Sauce has been given a composite ranking of 23, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 1% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 800 IU | 16% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 20.7 mg | 34.5% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 3.4 mg | 17.2% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 10.3 mcg | 2.6% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 27.6 mg | 2.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 17.2 mg | 4.3% | Mid 40% | Average |
Phosphorus | 65.5 mg | 6.6% | Mid 40% | Average |
Potassium | 465.5 mg | 13.3% | Top 10% | Very High |
Sodium | 1586.9 mg | 66.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.4 g | 21.1% | Top 10% | Very High |
Dietary Fiber | 7.2 g | 29% | Top 10% | Very High |
Sugars | 41.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.34 g | 0.53% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 10.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 460.2 mg 19.2%
Total Carbohydrates 18.4 g 6.1%
Dietary Fiber 2.1 g8.4%
Sugars 12.1 g
Protein 0.8 g 1.6%
Vitamin A 4.6% Vitamin C 10%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 225
Protein 7.3 g | Carbs 22.8 g | Fat 11.4 g
Per Serving | Calories 144
Protein 7.1 g | Carbs 2.57 g | Fat 11.6 g
Per Serving | Calories 141
Protein 5.4 g | Carbs 2.98 g | Fat 11 g
Per Serving | Calories 72
Protein 5.3 g | Carbs 6.5 g | Fat 3 g
Per Serving | Calories 47
Protein 0.84 g | Carbs 0.39 g | Fat 4.8 g
Per Serving | Calories 430
Protein 8.1 g | Carbs 37.4 g | Fat 28.1 g
Per Serving | Calories 276
Protein 7.2 g | Carbs 50.4 g | Fat 4.6 g
Per Serving | Calories 196
Protein 1.3 g | Carbs 48.8 g | Fat 0 g