Tony's Pizza - Pepperoni Deep Dish Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Tony's Pizza - Pepperoni Deep Dish Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 141.2 mg | 14.1% | Top 30% | High |
| Iron | 2 mg | 11.3% | Top 30% | High |
| Sodium | 649.7 mg | 27.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 4 g | 19.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 480 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1150 mg 47.9%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 17 g 34%
Vitamin A 8% Vitamin C
Calcium 25% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Red Baron - Deep Dish Singles -..
Per 100g | Calories 247
Protein 9.4 g | Carbs 27.1 g | Fat 11.2 g
Red Baron - Deep Dish Singles -..
Per 100g | Calories 259
Protein 10.6 g | Carbs 26.5 g | Fat 12.4 g
Tony's Pizza - Supreme Deep Dish..
Per 100g | Calories 250
Protein 8.7 g | Carbs 25.5 g | Fat 12.5 g
Domino's Pizza - 12" Deep Dish..
Per 100g | Calories 252
Protein 8.8 g | Carbs 24.6 g | Fat 13.2 g
Tony's Pizza - Thin Crust Pepperoni..
Per 100g | Calories 261
Protein 10.4 g | Carbs 24.6 g | Fat 14.2 g
Tony's Pizza - Tonys Thin Crust..
Per 100g | Calories 262
Protein 11.6 g | Carbs 27.8 g | Fat 11.6 g
Tony's Pizza - Pepperoni Pizza For..
Per 100g | Calories 210
Protein 7.7 g | Carbs 24.6 g | Fat 9.2 g
Tony's Pizza - Sausage & Pepperoni..
Per 100g | Calories 212
Protein 7.7 g | Carbs 23.7 g | Fat 10.3 g
