Tony's Crispy Crust Party Time
Tony's Crispy Crust Party Time has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tony's Crispy Crust Party Time has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 420.3 mg | 17.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.9 g | 10.6% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
| Sugars | 5.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.7 g | 17.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonoma - Sonoma Muffaletta
Per 100g | Calories 233
Protein 3.3 g | Carbs 10 g | Fat 20 g
Hippie Chips - Haight Ashbury..
Per 100g | Calories 4
Protein 0.05 g | Carbs 0.72 g | Fat 0.14 g
Sunshine Cheez-it - Cheez-It, White..
Per 100g | Calories 500
Protein 10 g | Carbs 60 g | Fat 23.3 g
Woolworths - Bulgarian Fat Free..
Per 100g | Calories 52
Protein 5 g | Carbs 6.6 g | Fat 0.5 g
McDonald's - Crispy Ceasar Salad
Per 100g | Calories 105
Protein 8.3 g | Carbs 6.4 g | Fat 5.4 g
Grissol - Crispy Baguettes Sesame &..
Per 100g | Calories 448
Protein 10.3 g | Carbs 62.1 g | Fat 17.2 g
Luv Yu - Chow Mein Crispy Noodles
Per 100g | Calories 466
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Grissol - Crispy Baguettes - Garden..
Per 100g | Calories 438
Protein 12.5 g | Carbs 71.9 g | Fat 10.9 g
