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Tony's Cheese Deep Dish Pizza - Nutrition Facts and detailed Analysis
24

Cheese Deep Dish Pizza

Tony's - Cheese Deep Dish Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Tony's - Cheese Deep Dish Pizza has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat37%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.3 mg12.8%Top 30%High
Sodium455.4 mg19%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.1 g10%Mid 40%Average
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat6.4 g32.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 710 mg 29.6%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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