Tony Ferguson - Chocolate has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Tony Ferguson - Chocolate, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 81% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 181
Protein 6 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 32
Protein 1 g | Carbs 5 g | Fat 1.2 g
Per 100g | Calories 206
Protein 4 g | Carbs 21 g | Fat 12 g
Per 100g | Calories 230
Protein 2.7 g | Carbs 24 g | Fat 13.1 g
Per 100g | Calories 214
Protein 15 g | Carbs 30 g | Fat 2 g
Per 100g | Calories 390
Protein 33.1 g | Carbs 54.8 g | Fat 3.8 g