Tombstone - Original 9", Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
if( 24.69 != 0.0 ){?>The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tombstone - Original 9", Pepperoni has been given a composite ranking of 25, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 311 mg 13%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1.5 g6%
Sugars 2 g
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium 7.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 11.5 g | Carbs 25.6 g | Fat 10.6 g
Per 100g | Calories 230
Protein 10.7 g | Carbs 23.8 g | Fat 10.7 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 24.4 g | Fat 11.8 g
Per 100g | Calories 238
Protein 11.5 g | Carbs 23 g | Fat 10.7 g
Per 100g | Calories 238
Protein 11.5 g | Carbs 25.6 g | Fat 10.6 g
Per 100g | Calories 230
Protein 10.7 g | Carbs 23.8 g | Fat 10.7 g
Per 100g | Calories 244
Protein 11.8 g | Carbs 24.4 g | Fat 11.8 g
Per 100g | Calories 238
Protein 11.5 g | Carbs 23 g | Fat 10.7 g