Toll House Walnut Pie has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Toll House Walnut Pie has been given a composite ranking of 29, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 62% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 320 mg 13.3%
Total Carbohydrates 54 g 18%
Dietary Fiber 3 g12%
Sugars 33 g
Protein 6 g 12%
Vitamin A 15% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 1 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 790
Protein 15 g | Carbs 43 g | Fat 64 g
Per Serving | Calories 340
Protein 2 g | Carbs 47 g | Fat 18 g
Per Serving | Calories 197
Protein 5.9 g | Carbs 19.5 g | Fat 10.5 g