Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Toll House Chocolate Chip Cookies Valentine Swirled - Nutrition Facts
5

Toll House Chocolate Chip Cookies Valentine Swirled

Toll House - Toll House Chocolate Chip Cookies Valentine Swirled has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 60.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Toll House - Toll House Chocolate Chip Cookies Valentine Swirled has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat46%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A264.6 IU5.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium370.4 mg15.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.8 g20.3%Top 30%High
Dietary Fiber0 g
Sugars39.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.8 g36.6%Top 30%High
Saturated Fat13.2 g66.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 140 mg 5.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 15 g

Protein 1 g 2%

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
9

Toll House - Toll House Chocolate..

Per 100g | Calories 273
Protein 2.7 g | Carbs 41 g | Fat 10.9 g

10

Toll House - Toll House Cookie Dough..

Per 100g | Calories 470
Protein 4.7 g | Carbs 58.8 g | Fat 23.5 g

19

Toll House - Toll House Sugar Cookies..

Per 100g | Calories 344
Protein 2.6 g | Carbs 42.3 g | Fat 18.5 g

7

Toll House - Toll House Chocolate..

Per 100g | Calories 476
Protein 2.6 g | Carbs 60.8 g | Fat 23.8 g

Related Searches

7

Toll House - Toll House Chocolate..

Per 100g | Calories 476
Protein 2.6 g | Carbs 60.8 g | Fat 23.8 g

14

Toll House - Toll House Cookies..

Per 100g | Calories 447
Protein 4.7 g | Carbs 56.4 g | Fat 21.2 g

5

Toll House - Toll House Cookie Dough..

Per 100g | Calories 476
Protein 2.6 g | Carbs 60.8 g | Fat 23.8 g

12

Toll House - Toll House Cookie Dough..

Per 100g | Calories 423
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g

7

Toll House - Toll House Chocolate..

Per 100g | Calories 476
Protein 2.6 g | Carbs 60.8 g | Fat 23.8 g

14

Toll House - Toll House Cookies..

Per 100g | Calories 447
Protein 4.7 g | Carbs 56.4 g | Fat 21.2 g

5

Toll House - Toll House Cookie Dough..

Per 100g | Calories 476
Protein 2.6 g | Carbs 60.8 g | Fat 23.8 g

12

Toll House - Toll House Cookie Dough..

Per 100g | Calories 423
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g