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Toll House Pie 3 - Recipe and Nutrition Facts
2

Toll House Pie 3 Recipe

Toll House Pie 3 has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Toll House Pie 3 has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat59%
 Calories from Carbs37%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium260.2 mg10.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.5 g18.8%Top 10%Very High
Dietary Fiber2.7 g10.7%Top 30%High
Sugars39.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.7 g62.7%Top 10%Very High
Saturated Fat19.3 g96.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 506

% Daily Value *

Total Fat 56.2 g 86.5%

Saturated Fat 26.6 g 133%

Trans Fat

Cholesterol 155.5 mg 51.8%

Sodium 359.1 mg 15%

Total Carbohydrates 78 g 26%

Dietary Fiber 3.7 g14.8%

Sugars 54.6 g

Protein 8.6 g 17.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/toll-house-pie-324916 Embed Table:

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