Toll House Pie 3 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Toll House Pie 3 has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 59% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260.2 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.5 g | 18.8% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
Sugars | 39.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.7 g | 62.7% | Top 10% | Very High |
Saturated Fat | 19.3 g | 96.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 506
% Daily Value *
Total Fat 56.2 g 86.5%
Saturated Fat 26.6 g 133%
Trans Fat
Cholesterol 155.5 mg 51.8%
Sodium 359.1 mg 15%
Total Carbohydrates 78 g 26%
Dietary Fiber 3.7 g14.8%
Sugars 54.6 g
Protein 8.6 g 17.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 11.2 g | Carbs 2.08 g | Fat 16.3 g
Per Serving | Calories 260
Protein 2.5 g | Carbs 30 g | Fat 15.1 g
Per Serving | Calories 34
Protein 0.53 g | Carbs 3.8 g | Fat 1.8 g
Per Serving | Calories 159
Protein 10.3 g | Carbs 5 g | Fat 10.9 g