Toll House - Chocolate Chip Cookie Dough Refrigerated Cookie and Brownie Dough has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Toll House - Chocolate Chip Cookie Dough Refrigerated Cookie and Brownie Dough has been given a composite ranking of 14, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Sodium | 318.8 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.1 g | 20% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 8.8 g | 44% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 74
% Daily Value *
Total Fat 8.3 g 12.7%
Saturated Fat 3.4 g 17.1%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 124 mg 5.2%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 0 g
Sugars 15.1 g
Protein 1.4 g 2.7%
Vitamin A 2.7% Vitamin C
Calcium Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 6.6 g | Carbs 69.5 g | Fat 19.9 g
Per 100g | Calories 522
Protein 4 g | Carbs 60.2 g | Fat 32.1 g
Per 100g | Calories 523
Protein 5.2 g | Carbs 59 g | Fat 29.6 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 63.6 g | Fat 8.8 g
Per 100g | Calories 431
Protein 3.9 g | Carbs 51 g | Fat 23.5 g
Per 100g | Calories 471
Protein 3.9 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 463
Protein 5.1 g | Carbs 56.6 g | Fat 23.1 g
Per 100g | Calories 440
Protein 4 g | Carbs 64 g | Fat 20 g