Tokyo Joe's - Unagi - Eel has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Tokyo Joe's - Unagi - Eel, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 53% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 340 mg | 14.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Braised Mi'kmaw Eel Pie
Per Serving | Calories 415
Protein 6.5 g | Carbs 46.9 g | Fat 22 g
Southern Tsunami Sushi - Sea Eel Roll
Per 100g | Calories 159
Protein 5.1 g | Carbs 24.2 g | Fat 4.4 g
Kona Grill - Freshwater Eel
Per 100g | Calories 210
Protein 12 g | Carbs 21 g | Fat 8 g
Kona Grill - Freshwater Eel Sashimi
Per 100g | Calories 390
Protein 27 g | Carbs 23 g | Fat 19 g
Tokyo Joe's - Nikko salad
Per 100g | Calories 360
Protein 31 g | Carbs 18 g | Fat 18 g
Tokyo Joe's - Snickerdoodle Cookie
Per 100g | Calories 420
Protein 5 g | Carbs 63 g | Fat 16 g
Tokyo Joe's - Miso dressing
Per 100g | Calories 302
Protein 4 g | Carbs 18.1 g | Fat 20.2 g
Tokyo Joe's - Sugar Free Stevi-yaki
Per 100g | Calories 49
Protein 2.8 g | Carbs 11.3 g | Fat 0 g
