Tokyo Joe's - Tataki - Sesame Ahi Tuna has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Tokyo Joe's - Tataki - Sesame Ahi Tuna has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 59% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 230 mg | 9.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sesame encrusted ahi tuna
Per Serving | Calories 144
Protein 26.3 g | Carbs 1.1 g | Fat 3.3 g
P.F. Chang's - Sesame Crusted Ahi..
Per 100g | Calories 231
Protein 18.5 g | Carbs 27.8 g | Fat 4.9 g
Tokyo Joe's - Mahi-Mahi w/ sw...
Per 100g | Calories 880
Protein 26 g | Carbs 95 g | Fat 40 g
Tokyo Joe's - Lettuce wraps w/o..
Per 100g | Calories 410
Protein 33 g | Carbs 42 g | Fat 11 g
Tokyo Joe's - Yakitori
Per 100g | Calories 141
Protein 0 g | Carbs 31 g | Fat 1.4 g
Tokyo Joe's - Kid's Mac & Cheese
Per 100g | Calories 310
Protein 11 g | Carbs 45 g | Fat 9 g
