Tokyo Joe's - Oyako has a low-calorie, low-carb, low-fat and low-protein content.
With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tokyo Joe's - Oyako has been given a composite ranking of 60, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 931.2 mg | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 660 mg 27.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1045
Protein 95.3 g | Carbs 6.6 g | Fat 68.7 g
Per 100g | Calories 3
Protein 0.18 g | Carbs 0.18 g | Fat 0.18 g
Per 100g | Calories 175
Protein 7.7 g | Carbs 23.8 g | Fat 5.6 g
Per 100g | Calories 160
Protein 2 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 380
Protein 20 g | Carbs 65 g | Fat 4 g
Per 100g | Calories 500
Protein 11 g | Carbs 48 g | Fat 28 g
Per 100g | Calories 423
Protein 0 g | Carbs 26.2 g | Fat 32.3 g
Per 100g | Calories 120
Protein 8 g | Carbs 18 g | Fat 2 g