Tokyo Joe's - Krispie Bar has a average-calorie, high-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Tokyo Joe's - Krispie Bar, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 140 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 103
Protein 0.9 g | Carbs 21.7 g | Fat 1.4 g
Per Serving | Calories 52
Protein 0.9 g | Carbs 9 g | Fat 1.9 g
Per Serving | Calories 59
Protein 0.5 g | Carbs 7.2 g | Fat 3.3 g
Per 100g | Calories 42
Protein 2.8 g | Carbs 4.9 g | Fat 0.71 g
Per 100g | Calories 120
Protein 8 g | Carbs 18 g | Fat 2 g
Per 100g | Calories 450
Protein 19 g | Carbs 74 g | Fat 8 g
Per 100g | Calories 410
Protein 33 g | Carbs 42 g | Fat 11 g