Toffee Sauce 2 has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 57.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toffee Sauce 2 has been given a composite ranking of 1, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 518.9 mg | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.6 g | 30.2% | Top 10% | Very High |
Dietary Fiber | 0.48 g | 1.9% | Bottom 30% | Low |
Sugars | 84.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.9% | Top 10% | Very High |
Saturated Fat | 15.6 g | 77.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 363 Calories from Fat 140
% Daily Value *
Total Fat 15.5 g 23.8%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 41.3 mg 13.8%
Sodium 326.9 mg 13.6%
Total Carbohydrates 57.1 g 19%
Dietary Fiber 0.3 g1.2%
Sugars 53 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 412
Protein 0 g | Carbs 64.2 g | Fat 18.4 g
Per Serving | Calories 423
Protein 0.78 g | Carbs 45.5 g | Fat 27.7 g
Per Serving | Calories 412
Protein 0 g | Carbs 64.2 g | Fat 18.4 g
Per Serving | Calories 266
Protein 2.4 g | Carbs 43.5 g | Fat 10.1 g
Per Serving | Calories 391
Protein 5.4 g | Carbs 67 g | Fat 11.4 g
Per Serving | Calories 122
Protein 2.2 g | Carbs 16.9 g | Fat 5.3 g
Per Serving | Calories 22
Protein 0.3 g | Carbs 2.77 g | Fat 1.1 g
Per Serving | Calories 205
Protein 0.5 g | Carbs 25.2 g | Fat 11.7 g