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Toffee Sauce 2 - Recipe and Nutrition Facts
1

Toffee Sauce 2 Recipe

Toffee Sauce 2 has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 57.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Toffee Sauce 2 has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat38%
 Calories from Carbs62%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium518.9 mg21.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90.6 g30.2%Top 10%Very High
Dietary Fiber0.48 g1.9%Bottom 30%Low
Sugars84.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.6 g37.9%Top 10%Very High
Saturated Fat15.6 g77.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 363 Calories from Fat 140

% Daily Value *

Total Fat 15.5 g 23.8%

Saturated Fat 9.8 g 49%

Trans Fat

Cholesterol 41.3 mg 13.8%

Sodium 326.9 mg 13.6%

Total Carbohydrates 57.1 g 19%

Dietary Fiber 0.3 g1.2%

Sugars 53 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/toffee-sauce-425898 Embed Table:

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