Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Today's Farm Strawberry (natural Freeze-dried Snack) - Nutrition Facts
88

Strawberry (natural Freeze-dried Snack)

Today's Farm - Strawberry (natural Freeze-dried Snack) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Today's Farm - Strawberry (natural Freeze-dried Snack), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat0%
 Calories from Carbs92%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber2.8 g11.3%Top 30%High
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.71 g1.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 12 g 4%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Speedway - SuperMom's Sandwiches,..

Per 100g | Calories 308
Protein 13.1 g | Carbs 20.8 g | Fat 19.2 g

35

KP - Hula Hoops

Per 100g | Calories 512
Protein 3.5 g | Carbs 60.6 g | Fat 28.5 g

29

Sunshine - Paprika Chips

Per 100g | Calories 536
Protein 6 g | Carbs 48 g | Fat 36 g

33

Nabisco - Disney Princess Graham..

Per 100g | Calories 433
Protein 6.7 g | Carbs 73.3 g | Fat 15 g

78

Today's Farm - Freeze-dried Apple..

Per 100g | Calories 4
Protein 0 g | Carbs 0.94 g | Fat 0 g

88

Today's Farm - 100% Natural..

Per 100g | Calories 3
Protein 0.07 g | Carbs 0.85 g | Fat 0 g

67

Today's Farm - Freeze-dried Peach

Per 100g | Calories 4
Protein 0 g | Carbs 0.94 g | Fat 0 g