Today's Farm - Freeze-dried Pineapple has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Today's Farm - Freeze-dried Pineapple has been given a composite ranking of 77, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 6% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.89 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0.09 g | 0.38% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.02 g | 0.04% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.85 g | Fat 0.05 g
Per 100g | Calories 35
Protein 0.71 g | Carbs 8.5 g | Fat 0.18 g
Per 100g | Calories 3
Protein 0.07 g | Carbs 0.85 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.94 g | Fat 0 g