Toasted Almond Cream Pie with Boysenberry Topping has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Toasted Almond Cream Pie with Boysenberry Topping has been given a composite ranking of 26, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 55% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 130 mg 5.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 5 g20%
Sugars 22 g
Protein 7 g 14%
Vitamin A 10% Vitamin C 4%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 1.8 g | Carbs 26.5 g | Fat 10.6 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 15.9 g | Fat 7.9 g
Per Serving | Calories 750
Protein 12 g | Carbs 97 g | Fat 39 g
Per Serving | Calories 50
Protein 1 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 520
Protein 20 g | Carbs 58 g | Fat 24 g
Per Serving | Calories 700
Protein 9 g | Carbs 57 g | Fat 49 g
Per Serving | Calories 370
Protein 10 g | Carbs 24 g | Fat 28 g
Per Serving | Calories 320
Protein 8 g | Carbs 16 g | Fat 25 g