To Make Lobster Oil has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing To Make Lobster Oil has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.44 g | 0.15% | ||
Dietary Fiber | 0.08 g | 0.32% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 224 g | 344.6% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1983 Calories from Fat 2016
% Daily Value *
Total Fat 224 g 344.6%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.44 g 0.15%
Dietary Fiber 0.08 g0.32%
Sugars 0 g
Protein 0.18 g 0.36%
Vitamin A 0% Vitamin C
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 35 g | Carbs 2 g | Fat 32 g
Per Serving | Calories 2565
Protein 115 g | Carbs 59 g | Fat 207 g
Per Serving | Calories 680
Protein 80 g | Carbs 18 g | Fat 27 g
Per Serving | Calories 111
Protein 6 g | Carbs 0.97 g | Fat 10 g