Titan Protein Bar Sample has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Titan Protein Bar Sample has been given a composite ranking of 55, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 35% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 28 g | Carbs 50 g | Fat 5 g
Per 100g | Calories 310
Protein 32 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 169
Protein 20 g | Carbs 15 g | Fat 2.8 g
Per 100g | Calories 123
Protein 4 g | Carbs 12 g | Fat 6.5 g
Per 100g | Calories 370
Protein 28 g | Carbs 50 g | Fat 5 g
Per 100g | Calories 310
Protein 32 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 169
Protein 20 g | Carbs 15 g | Fat 2.8 g
Per 100g | Calories 128
Protein 5.6 g | Carbs 8 g | Fat 7.4 g