Tipsy Peaches has a average-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tipsy Peaches has been given a composite ranking of 43, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 54.6 mg | 91% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 54 mg | 1.5% | ||
Sodium | 28 mg | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | ||
Dietary Fiber | 0 g | |||
Sugars | 14.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 28 mg 1.2%
Total Carbohydrates 14.6 g 4.9%
Dietary Fiber 0 g
Sugars 14.5 g
Protein 0.1 g 0.2%
Vitamin A 2% Vitamin C 91%
Calcium 3% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 118
Protein 0.5 g | Carbs 20 g | Fat 3.9 g
Per Serving | Calories 280
Protein 2.6 g | Carbs 46.7 g | Fat 9.5 g
Per Serving | Calories 327
Protein 4.6 g | Carbs 61.3 g | Fat 7.5 g
Per Serving | Calories 237
Protein 3.7 g | Carbs 56.5 g | Fat 0 g