Tine Norway - Jarlsberg has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tine Norway - Jarlsberg has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harris Teeter - Edamame And Garden..
Per 100g | Calories 71
Protein 4.7 g | Carbs 8.2 g | Fat 1.8 g
Galaxy Nutritional Foods - Veggie..
Per 100g | Calories 212
Protein 21.2 g | Carbs 7.1 g | Fat 10.6 g
Fit Bits
Per 100g | Calories 368
Protein 8 g | Carbs 84 g | Fat 0 g
Margarina Cremosa Com Sal (doriana)
Per 100g | Calories 590
Protein 0 g | Carbs 0 g | Fat 65 g
Tine Norway - Cheese Lite Reduced Fat..
Per 100g | Calories 247
Protein 31.7 g | Carbs 0 g | Fat 12.3 g
Tine Norway - Cheese Jarlsberg..
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Tine Norway - Jarlsberg Cheese
Per 100g | Calories 238
Protein 33.3 g | Carbs 0 g | Fat 11.9 g
Tine Norway - Gudbrandsdalsost
Per 100g | Calories 461
Protein 11 g | Carbs 39 g | Fat 29 g
