Timber Lodge Steakhouse - Walleye Fillet - Deep Fried Seafood has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Timber Lodge Steakhouse - Walleye Fillet - Deep Fried Seafood, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 41% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 940 mg | 39.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 0
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 940 mg 39.2%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 43 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 390
Protein 54 g | Carbs 0 g | Fat 18 g
Per Serving | Calories 179
Protein 17.4 g | Carbs 0.99 g | Fat 11.2 g
Per Serving | Calories 78
Protein 1.2 g | Carbs 7.3 g | Fat 5.2 g
Per 100g | Calories 390
Protein 43 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 390
Protein 54 g | Carbs 0 g | Fat 18 g
Per 100g | Calories 1190
Protein 36 g | Carbs 50 g | Fat 97 g
Per 100g | Calories 635
Protein 77 g | Carbs 31 g | Fat 21 g