Timber Lodge Steakhouse - Third Pound Cheeseburger has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Third Pound Cheeseburger has been given a composite ranking of 24, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 35% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1160 mg | 48.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 0
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 1160 mg 48.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 608
Protein 18 g | Carbs 64 g | Fat 34 g
Per 100g | Calories 421
Protein 24 g | Carbs 31 g | Fat 22 g
Per 100g | Calories 170
Protein 5.7 g | Carbs 18.2 g | Fat 8 g
Per 100g | Calories 201
Protein 12.7 g | Carbs 12.4 g | Fat 11 g
Per 100g | Calories 650
Protein 80 g | Carbs 0 g | Fat 33 g
Per 100g | Calories 135
Protein 11 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 730
Protein 64 g | Carbs 48 g | Fat 31 g
Per 100g | Calories 667
Protein 19 g | Carbs 32 g | Fat 46 g