Timber Lodge Steakhouse - Four Jumbo Shrimp - Fried has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Four Jumbo Shrimp - Fried has been given a composite ranking of 53, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 52% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550 mg | 22.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 165 mg 55%
Sodium 550 mg 22.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 17 g | Carbs 18 g | Fat 21 g
Per 100g | Calories 242
Protein 18 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 320
Protein 18 g | Carbs 16 g | Fat 16 g
Per 100g | Calories 153
Protein 20 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 635
Protein 77 g | Carbs 31 g | Fat 21 g
Per 100g | Calories 1190
Protein 36 g | Carbs 50 g | Fat 97 g
Per 100g | Calories 610
Protein 35 g | Carbs 19 g | Fat 44 g
Per 100g | Calories 630
Protein 75 g | Carbs 0 g | Fat 34 g