Timber Lodge Steakhouse - Clubhouse Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Timber Lodge Steakhouse - Clubhouse Wrap, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3060 mg | 127.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 0
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 105 mg 35%
Sodium 3060 mg 127.5%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1260
Protein 90 g | Carbs 66 g | Fat 69 g
Per 100g | Calories 660
Protein 41 g | Carbs 58 g | Fat 28 g
Per 100g | Calories 1821
Protein 49.7 g | Carbs 186.6 g | Fat 98.8 g
Per 100g | Calories 553
Protein 8.1 g | Carbs 97.8 g | Fat 14 g
Per 100g | Calories 220
Protein 6 g | Carbs 11 g | Fat 17 g
Per 100g | Calories 770
Protein 72 g | Carbs 1 g | Fat 51 g
Per 100g | Calories 1380
Protein 60 g | Carbs 68 g | Fat 98 g
Per 100g | Calories 330
Protein 51 g | Carbs 0 g | Fat 12 g