Timber Lodge Steakhouse - Chuck Lindburger 12 oz. Chopped Sirloin has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Timber Lodge Steakhouse - Chuck Lindburger 12 oz. Chopped Sirloin, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.2% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 621
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 240 mg 80%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 12.8 g | Carbs 3 g | Fat 12.3 g
Per 100g | Calories 246
Protein 17.2 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 641
Protein 39 g | Carbs 0 g | Fat 53 g
Per 100g | Calories 615
Protein 84 g | Carbs 0 g | Fat 28 g
Per 100g | Calories 153
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 990
Protein 57 g | Carbs 56 g | Fat 60 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 160
Protein 2 g | Carbs 15 g | Fat 11 g