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Tim Horton's Style Tomato Florentine Rice Soup - Recipe and Nutrition Facts
36

Tim Horton's Style Tomato Florentine Rice Soup Recipe

Tim Horton's Style Tomato Florentine Rice Soup has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 18.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Tim Horton's Style Tomato Florentine Rice Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat7%
 Calories from Carbs73%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium30.5 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.56 g0.19%Bottom 10%Very Low
Dietary Fiber0.06 g0.24%Bottom 10%Very Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.15 g0.3%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.02 g0.04%Bottom 10%Very Low
Saturated Fat0.01 g0.03%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 92 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 986.4 mg 41.1%

Total Carbohydrates 18.2 g 6.1%

Dietary Fiber 1.9 g7.6%

Sugars 7.2 g

Protein 4.8 g 9.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/tim-hortons-style-tomato-florentine-rice-soup-303525 Embed Table:

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