Tim Hortons - Medium Hot Chocolate has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tim Hortons - Medium Hot Chocolate has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 127 mg | 5.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
| Sugars | 13.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Hot Chocolate - 12 Oz.
Per 100g | Calories 59
Protein 0.88 g | Carbs 11.8 g | Fat 0.88 g
EAT - Skinny Hot Chocolate
Per 100g | Calories 50
Protein 3.5 g | Carbs 5.5 g | Fat 1.6 g
Bruegger's - Hot Chocolate
Per 100g | Calories 62
Protein 0.88 g | Carbs 13.7 g | Fat 0.66 g
Carnation - Hot Chocolate Rolo
Per 100g | Calories 429
Protein 3.6 g | Carbs 82.1 g | Fat 10.7 g
Tim Hortons - Cream of Broccoli Soup
Per 100g | Calories 83
Protein 3.2 g | Carbs 9.2 g | Fat 3.9 g
Tim Hortons - Extra Large Double..
Per 100g | Calories 34
Protein 0.35 g | Carbs 3.2 g | Fat 1.2 g
Tim Hortons - Iced Coffe W/cream..
Per 100g | Calories 9
Protein 0.22 g | Carbs 0.22 g | Fat 0.44 g
Tim Hortons - Cream Cheese strawberry
Per 100g | Calories 265
Protein 0 g | Carbs 12.3 g | Fat 21.2 g
