Tiger Tiger - Thai Green Salad Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Tiger Tiger - Thai Green Salad Dressing has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.7 g | 12.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 168 mg 7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 0.3 g | Carbs 33.2 g | Fat 0.3 g
Per 100g | Calories 83
Protein 2.5 g | Carbs 12.1 g | Fat 3.5 g
Per Serving | Calories 94
Protein 4.4 g | Carbs 9.5 g | Fat 4.8 g
Per Serving | Calories 68
Protein 3.5 g | Carbs 6.9 g | Fat 3.5 g
Per 100g | Calories 210
Protein 0 g | Carbs 50.1 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.2 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 93
Protein 2 g | Carbs 11 g | Fat 4.5 g