Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tiger Thai Green Salad Dressing - Nutrition Facts and detailed Analysis
21

Thai Green Salad Dressing

Tiger Tiger - Thai Green Salad Dressing has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 36.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Tiger Tiger - Thai Green Salad Dressing has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium771.4 mg32.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.7 g12.2%Top 30%High
Dietary Fiber0 g
Sugars36.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 34 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 168 mg 7%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Tiger Tiger - Thai Green Salad..

Per 100g | Calories 137
Protein 0.3 g | Carbs 33.2 g | Fat 0.3 g

69

Thai Green Papaya Salad

Per 100g | Calories 83
Protein 2.5 g | Carbs 12.1 g | Fat 3.5 g

83

Thai Green Apple Salad

Per Serving | Calories 94
Protein 4.4 g | Carbs 9.5 g | Fat 4.8 g

88

Thai Green Papaya Salad 1

Per Serving | Calories 68
Protein 3.5 g | Carbs 6.9 g | Fat 3.5 g

8

Tiger Tiger - Thai Ginger & Chili..

Per 100g | Calories 210
Protein 0 g | Carbs 50.1 g | Fat 0 g

54

Tiger Tiger - Sriracha Chilli Sauce

Per 100g | Calories 101
Protein 0 g | Carbs 25.2 g | Fat 0 g

22

Tiger Tiger - Thai Red Salad Dressing

Per 100g | Calories 146
Protein 0 g | Carbs 38 g | Fat 0 g

49

Tiger Tiger - Authentic Medium..

Per 100g | Calories 93
Protein 2 g | Carbs 11 g | Fat 4.5 g