Tiffany - Joose has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tiffany - Joose has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.1 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grapefruit, Raw, Pink And Red
Per 100g | Calories 42
Protein 0.73 g | Carbs 10.7 g | Fat 0.16 g
Arnott's - Tim Tam Crush - Double..
Per 100g | Calories 532
Protein 4.8 g | Carbs 61.2 g | Fat 29.3 g
Streets - Rainbow Paddlepop
Per 100g | Calories 164
Protein 3.3 g | Carbs 24.8 g | Fat 5.4 g
Breyers - Cyclone
Per 100g | Calories 100
Protein 1.3 g | Carbs 23.8 g | Fat 0.13 g
Tiffany - Sugarfree Oatmeal Cookies
Per 100g | Calories 476
Protein 5.8 g | Carbs 72.7 g | Fat 18.8 g
Tiffany - Strawberry Milk
Per 100g | Calories 94
Protein 2.9 g | Carbs 13.8 g | Fat 3.1 g
Tiffany - Milk High Protein Biscuits
Per 100g | Calories 454
Protein 6.4 g | Carbs 77.1 g | Fat 12.9 g
Tiffany - Custard Cream Biscuits
Per 100g | Calories 444
Protein 0 g | Carbs 69.5 g | Fat 18.1 g
