Tidbit has a average-calorie, average-carb, average-fat and average-protein content.
With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tidbit has been given a composite ranking of 41, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 48% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 63.5 mg | 2.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8.1 g |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 90 mg 3.8%
Total Carbohydrates 26.6 g 8.9%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 0 g | Carbs 0.21 g | Fat 0 g
Per 100g | Calories 116
Protein 4.9 g | Carbs 4.4 g | Fat 4.3 g
Per 100g | Calories 203
Protein 0 g | Carbs 21.7 g | Fat 0 g
Per 100g | Calories 213
Protein 0.2 g | Carbs 32.2 g | Fat 0.05 g
Per 100g | Calories 110
Protein 0 g | Carbs 0.21 g | Fat 0 g
Per 100g | Calories 116
Protein 4.9 g | Carbs 4.4 g | Fat 4.3 g
Per 100g | Calories 203
Protein 0 g | Carbs 21.7 g | Fat 0 g
Per 100g | Calories 213
Protein 0.2 g | Carbs 32.2 g | Fat 0.05 g