Thumann's - Cracked Pepper & Paprika Turkey Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Thumann's - Cracked Pepper & Paprika Turkey Breast has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 92% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 617.3 mg | 25.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Just Perfect - Turkey Breast Filet..
Per 100g | Calories 133
Protein 21.2 g | Carbs 1.82 g | Fat 4.8 g
Thin 'n Trim - Golden Homestyle..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Foster Farms - Fresh Turkey Breast
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Subway - 7 Under 6® Turkey..
Per 100g | Calories 126
Protein 8.1 g | Carbs 20.7 g | Fat 2 g
Thumann's - Hickory Smoked Turkey
Per 100g | Calories 71
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Thumann's - Hot Pepper Jack Cheese
Per 100g | Calories 353
Protein 17.6 g | Carbs 3.5 g | Fat 28.2 g
Thumann's - Boneless Turkey Breast
Per 100g | Calories 106
Protein 21.2 g | Carbs 2.35 g | Fat 1.2 g
Thumann's - Provolone
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
