Three Packet Slow Cooker Roast has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Three Packet Slow Cooker Roast, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 67% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 120 mg 40%
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 12 g | Carbs 18 g | Fat 21 g
Per Serving | Calories 40
Protein 1 g | Carbs 4 g | Fat 2.5 g
Per Serving | Calories 110
Protein 8 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 320
Protein 12 g | Carbs 31 g | Fat 16 g
Per Serving | Calories 380
Protein 30 g | Carbs 12 g | Fat 24 g
Per Serving | Calories 630
Protein 50 g | Carbs 15 g | Fat 39 g
Per Serving | Calories 40
Protein 0 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 290
Protein 3 g | Carbs 42 g | Fat 13 g