Thompson's Old Fashioned Bakery - Thompson's Old Fashioned Bakery Biscotti Anise has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Thompson's Old Fashioned Bakery - Thompson's Old Fashioned Bakery Biscotti Anise has been given a composite ranking of 72, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 36% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 35.3 IU | 0.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.1 mg | 1.4% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 22.9 mg | 1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 65 mg 2.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 5 g 10%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 0.71 g | Carbs 4.2 g | Fat 2.1 g
Per 100g | Calories 18
Protein 0.66 g | Carbs 3.3 g | Fat 0.11 g
Per 100g | Calories 265
Protein 7.9 g | Carbs 50.3 g | Fat 4 g
Per 100g | Calories 270
Protein 13.5 g | Carbs 43.9 g | Fat 3.4 g
Per 100g | Calories 42
Protein 1.8 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 393
Protein 6 g | Carbs 57.4 g | Fat 18.1 g
Per 100g | Calories 451
Protein 8.2 g | Carbs 69.7 g | Fat 14.4 g
Per 100g | Calories 370
Protein 4.9 g | Carbs 79 g | Fat 2.5 g
Per 100g | Calories 42
Protein 1.8 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 42
Protein 1.8 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 39
Protein 0.71 g | Carbs 4.2 g | Fat 2.1 g