Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Thinnest Crust Pizza with Ricotta and Mushrooms - Recipe and Nutrition Facts
20

Thinnest Crust Pizza with Ricotta and Mushrooms Recipe

Thinnest Crust Pizza with Ricotta and Mushrooms has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Thinnest Crust Pizza with Ricotta and Mushrooms has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat50%
 Calories from Carbs20%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300 mg30%
Iron1.8 mg10%
Potassium350 mg10%
Sodium1250 mg52.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4.5 g22.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 1250 mg 52.1%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 12 g 24%

Vitamin A 6% Vitamin C 6%

Calcium 30% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/thinnest-crust-pizza-with-ricotta-and-and-mushrooms Embed Table:

Related Searches

71

Rustic Crust - One Top Tomato Old..

Per 100g | Calories 80
Protein 2 g | Carbs 13 g | Fat 2.5 g

36

Freschetta - Schwan's Naturally..

Per 100g | Calories 360
Protein 17 g | Carbs 43 g | Fat 13 g

58

Rice Crust for Pizza

Per Serving | Calories 140
Protein 5 g | Carbs 25 g | Fat 2 g

35

no crust pizza

Per Serving | Calories 241
Protein 15.8 g | Carbs 8.7 g | Fat 15.5 g

50

Salmon with Sesame and Orange-Ginger..

Per Serving | Calories 360
Protein 29 g | Carbs 8 g | Fat 22 g

60

Bombay Dream Rice Pudding

Per Serving | Calories 500
Protein 16 g | Carbs 79 g | Fat 14 g

70

Broccoli n Tomato Pasta

Per Serving | Calories 370
Protein 14 g | Carbs 49 g | Fat 14 g

8

Madhur's Broiled Fish

Per Serving | Calories 290
Protein 32 g | Carbs 4 g | Fat 16 g