thinkThin - Thin Peanut Butter Chocolate Green has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for thinkThin - Thin Peanut Butter Chocolate Green, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 35% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | Top 30% | High |
Iron | 1.4 mg | 8% | Mid 40% | Average |
Potassium | 350 mg | 10% | Top 30% | High |
Sodium | 130 mg | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | Top 30% | High |
Dietary Fiber | 4 g | 16% | Top 30% | High |
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 65 mg 2.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 396
Protein 10.4 g | Carbs 52.1 g | Fat 18.8 g
Per 100g | Calories 488
Protein 10.2 g | Carbs 42.9 g | Fat 30.6 g
Per 100g | Calories 363
Protein 6 g | Carbs 70 g | Fat 6.7 g
Per 100g | Calories 376
Protein 35.3 g | Carbs 36.5 g | Fat 12.9 g
Per 100g | Calories 400
Protein 33.3 g | Carbs 45 g | Fat 11.7 g
Per 100g | Calories 375
Protein 7.5 g | Carbs 62.5 g | Fat 12.5 g
Per 100g | Calories 403
Protein 33.6 g | Carbs 45.4 g | Fat 11.8 g
Per 100g | Calories 403
Protein 33.6 g | Carbs 45.4 g | Fat 13.4 g