The "Vanilla Midnight" as Prepared at Upstairs at the Kimberly Hotel in New York City Recipe

The "Vanilla Midnight" as Prepared at Upstairs at the Kimberly Hotel in New York City Recipe has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine.

Based on the composite nutritive standing The "Vanilla Midnight" as Prepared at Upstairs at the Kimberly Hotel in New York City Recipe has been given a composite ranking of 85, and on a regular basis.