The Switch - 100% Carbonated Apricot Peach Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for The Switch - 100% Carbonated Apricot Peach Juice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Master Choice - Master Choice Fruit..
Per 100g | Calories 245
Protein 0 g | Carbs 63.8 g | Fat 0 g
The Switch - The Switch 100% Juice..
Per 100g | Calories 62
Protein 0 g | Carbs 15.9 g | Fat 0 g
E.D. Smith - Triple Fruits Apricot..
Per 100g | Calories 200
Protein 0.67 g | Carbs 46.7 g | Fat 0 g
Vaalia Probiotic Yoghurt - Yoghurt..
Per 100g | Calories 91
Protein 4.6 g | Carbs 14.5 g | Fat 1.2 g
The Switch - Orange Tangerine..
Per 100g | Calories 59
Protein 0 g | Carbs 15.3 g | Fat 0 g
The Switch - The Switch 100% Juice..
Per 100g | Calories 59
Protein 0 g | Carbs 15.3 g | Fat 0 g
The Switch - Watermelon Strawberry..
Per 100g | Calories 51
Protein 0 g | Carbs 12.3 g | Fat 0 g
The Switch - 100% Carbonated Juice..
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
