The Steam Liner Splash - a Mocktail Recipe
The Steam Liner Splash - a Mocktail has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Steam Liner Splash - a Mocktail has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Vitamin C | 2.2 mg | 3.7% | Mid 40% | Average |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 2.2 mcg | 0.6% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 3.3 mg | 0.3% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 2.2 mg | 0.6% | Bottom 30% | Low |
| Phosphorus | 1.1 mg | 0.1% | Bottom 30% | Low |
| Potassium | 18.9 mg | 0.5% | Bottom 30% | Low |
| Sodium | 13.4 mg | 0.6% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.44 g | 0.15% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.1 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 6.7 mg | |||
| Theobromine | 1.1 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 12.1 mg 0.5%
Total Carbohydrates 0.4 g 0.13%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 0 g
Vitamin A Vitamin C 3.3%
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Slovenian Kolacki
Per Serving | Calories 9
Protein 0.12 g | Carbs 0.7 g | Fat 0.6 g
Grillades & Grits
Per Serving | Calories 125
Protein 11.8 g | Carbs 3.6 g | Fat 6.2 g
Cherries in the Snow 2
Per Serving | Calories 346
Protein 4.4 g | Carbs 53.1 g | Fat 13.3 g
Oven-Baked Chinese Spareribs
Per Serving | Calories 342
Protein 23.3 g | Carbs 6.7 g | Fat 23.6 g
Steamed Tofu and Fish
Per Serving | Calories 72
Protein 11.5 g | Carbs 2.48 g | Fat 1.7 g
Shu Mai (Japanese Steamed Wontons)
Per Serving | Calories 9
Protein 0.52 g | Carbs 0.91 g | Fat 0.32 g
Curry-Spiced Steamed Mussels
Per Serving | Calories 64
Protein 0.63 g | Carbs 4 g | Fat 5.3 g
Izakaya Sakura Clams Steamed With..
Per Serving | Calories 73
Protein 6.6 g | Carbs 5.7 g | Fat 0.8 g
