Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Spice Hunter Stuffed Potatoes , Bacon & Cheddar - Nutrition Facts
12

Stuffed Potatoes, Bacon & Cheddar

The Spice Hunter - Stuffed Potatoes, Bacon & Cheddar has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 73.07g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for The Spice Hunter - Stuffed Potatoes, Bacon & Cheddar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat16%
 Calories from Carbs69%

Why this is good for you

  • High in Dietary Fiber
  • Low in Cholesterol
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1461.4 mg60.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.1 g24.4%Top 10%Very High
Dietary Fiber5 g20.2%Top 30%High
Sugars7.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.6%Mid 40%Average
Saturated Fat2.5 g12.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 580 mg 24.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

The Spice Hunter - Risotto, Spinach &..

Per 100g | Calories 302
Protein 13.4 g | Carbs 53.8 g | Fat 4.2 g

3

The Spice Hunter - Pasta, Curly..

Per 100g | Calories 451
Protein 17.6 g | Carbs 68.6 g | Fat 11.8 g

8

The Spice Hunter - Stuffed Potatoes,..

Per 100g | Calories 380
Protein 10.9 g | Carbs 67.8 g | Fat 9.5 g

13

The Spice Hunter - Stuffed Potatoes,..

Per 100g | Calories 380
Protein 13.6 g | Carbs 73.3 g | Fat 5.4 g

26

The Spice Hunter - Risotto, Spinach &..

Per 100g | Calories 302
Protein 13.4 g | Carbs 53.8 g | Fat 4.2 g

3

The Spice Hunter - Pasta, Curly..

Per 100g | Calories 451
Protein 17.6 g | Carbs 68.6 g | Fat 11.8 g

8

The Spice Hunter - Stuffed Potatoes,..

Per 100g | Calories 380
Protein 10.9 g | Carbs 67.8 g | Fat 9.5 g

13

The Spice Hunter - Stuffed Potatoes,..

Per 100g | Calories 380
Protein 13.6 g | Carbs 73.3 g | Fat 5.4 g