The Spaghetti Warehouse Restaurant - Spaghetti With Meat Sauce has a high-calorie, very high-carb, average-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Spaghetti With Meat Sauce has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 67% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 557 mg | 23.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 83 g | 27.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 500 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 557 mg 23.2%
Total Carbohydrates 83 g 27.7%
Dietary Fiber
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Spaghetti with Meat Sauce
Per 100g | Calories 787
Protein 31 g | Carbs 87 g | Fat 35 g
Bob Evans - Spaghetti with Meat..
Per 100g | Calories 468
Protein 20 g | Carbs 47 g | Fat 22 g
Carrows - Spaghetti With Meat Sauce
Per 100g | Calories 890
Protein 33 g | Carbs 111 g | Fat 35 g
Bob Evans - Spaghetti with Meat..
Per 100g | Calories 446
Protein 18 g | Carbs 47 g | Fat 21 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 50
Protein 1 g | Carbs 8 g | Fat 2 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 980
Protein 35 g | Carbs 106 g | Fat 46 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 160
Protein 5 g | Carbs 7 g | Fat 12 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 460
Protein 10 g | Carbs 17 g | Fat 38 g
