The Spaghetti Warehouse Restaurant - Spaghetti With Marinara Sauce (Kid'S Menu) has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for The Spaghetti Warehouse Restaurant - Spaghetti With Marinara Sauce (Kid'S Menu), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 301 mg | 12.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 301 mg 12.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Old Spaghetti Factory - Kid's..
Per 100g | Calories 410
Protein 18 g | Carbs 70 g | Fat 6 g
The Old Spaghetti Factory - Spaghetti..
Per 100g | Calories 440
Protein 20 g | Carbs 69 g | Fat 9 g
The Cheater's Crock-Pot Spaghetti..
Per Serving | Calories 108
Protein 5.9 g | Carbs 8.9 g | Fat 5.7 g
Spaghetti Sauce 9
Per Serving | Calories 49
Protein 2.8 g | Carbs 6.6 g | Fat 1.7 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 900
Protein 77 g | Carbs 85 g | Fat 27 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 1050
Protein 35 g | Carbs 45 g | Fat 81 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 210
Protein 0 g | Carbs 6 g | Fat 21 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 1330
Protein 53 g | Carbs 81 g | Fat 90 g
