The Spaghetti Warehouse Restaurant - Spaghetti With Marinara Sauce has a high-calorie, very high-carb, average-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for The Spaghetti Warehouse Restaurant - Spaghetti With Marinara Sauce, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 9% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 302 mg | 12.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 302 mg 12.6%
Total Carbohydrates 76 g 25.3%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 20 g | Carbs 69 g | Fat 9 g
Per 100g | Calories 410
Protein 18 g | Carbs 70 g | Fat 6 g
Per 100g | Calories 400
Protein 14 g | Carbs 76 g | Fat 4 g
Per 100g | Calories 810
Protein 28 g | Carbs 111 g | Fat 29 g
Per 100g | Calories 1650
Protein 89 g | Carbs 109 g | Fat 96 g
Per 100g | Calories 2000
Protein 120 g | Carbs 186 g | Fat 85 g
Per 100g | Calories 400
Protein 14 g | Carbs 76 g | Fat 4 g
Per 100g | Calories 500
Protein 24 g | Carbs 67 g | Fat 17 g